When

12/20/2021

Where

Livestream Event
Austin, TX

Mindful Monday

The presentation includes how to ease into exercise, but also covers eating and mindfulness. Lawyers often struggle with basic health. An inordinate number of lawyers fail to get recommended amounts of sleep and exercise, and fall prey to bad habits. This program looks at the research on lawyer health, suggests strategies to implement long-term change, and offers resources and guidance for a variety of lawyer health challenges.


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Agenda

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Mindful Monday

Mindful Monday
The presentation includes how to ease into exercise, but also covers eating and mindfulness. Lawyers often struggle with basic health. An inordinate number of lawyers fail to get recommended amounts of sleep and exercise, and fall prey to bad habits. This program looks at the research on lawyer health, suggests strategies to implement long-term change, and offers resources and guidance for a variety of lawyer health challenges.
When
12/20/2021
Where
Livestream Event Austin, TX
Online registration not available.
 

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